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admissions (22)

10/18/2019

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As time goes on we can surprise ourselves with how abundant our feelings, sensations, and thoughts really are. In many ways, we end up demonstrating more resilience than what we could see and understand was possible in the moment, and our resiliencies often arise in myriad unpredictable ways and shapes. We may find the will to walk away from a tough situation. Way may suddenly have the ability to see the whole arc of a play we're acting in, while staying connected and accountable to our part in a particular plot line and more comfortable with our overall role in life's drama. We may fall in love again and again and again and again — with ourselves, with others, with life, with new people, places, and things, and with features of our stories that feel as old as our bones and as common as the ground that we stand on. What is abundant in you today?

MindfulHearts retrospective.
On this day 2018.
Celebrating a year of daily cartoons.

[image description: A heart stands under an evening sky near a flower that is dulled in the darkening light. The heart has a quizzical facial expression as it beholds not one but three hearts inside its chest that are looking on at the flower. Text reads, "I have a lot of love in me."]
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
​The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond.

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"In truth we have to integrate our wounds into
our understanding of who we are and what we are
​capable of so that we can be whole human beings."

​Reverend angel Kyodo williams Sensei
​Radical Dharma



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